|You Are 68% Healthy|
Your diet is quite healthy, but you don't too crazy with what you eat.
You know how to eat what's good for you, but you're also careful not to deprive yourself.
And that's the healthiest way to be!
I actually started weight watchers again about six weeks ago ... after seven years away. During the hiatus, I had stayed somewhat to eating what I knew was good for me. But not always, and when you're not paying attention to portions, they have a tendency of getting bigger. Living in community also added a new twist, not always being in control of what's for dinner but living with folks who eat healthy food for the most part.